SHRED

I have heard a lot of good things about the Jillian Michael's 30-Day Shred so on Monday I decided to start it.  30 consecutive days of her workout (along with my mini tri training other days as well). 

The main reason I decided I want Jillian to train me (other than the fact that she is intimidating through a television screen) is because I really have zero clue what I am doing when I am lifting weights.  I just sort of fling my arms and legs around and hope something happens.  I am hoping to tone up and learn some moves by working out with Jillian!

Wish me luck! Today is day 3 and I woke up with muscles that I didn't even know I had hurting (in a good way of course).